{"id":120735,"date":"2026-01-06T11:13:00","date_gmt":"2026-01-06T14:13:00","guid":{"rendered":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/"},"modified":"2026-01-06T11:13:00","modified_gmt":"2026-01-06T14:13:00","slug":"equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence","status":"publish","type":"post","link":"https:\/\/portaltela.pt\/desporto\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/","title":{"rendered":"Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence"},"content":{"rendered":"<p>A equipa 365 Running Project venceu a prova \u201cLast Man Standing \u2013 O \u00faltimo vence\u201d, realizada no domingo, 4 de novembro, no Parque da Cidade de Lourosa, em Santa Maria da Feira. O formato exige resist\u00eancia, com retorno ao percurso circular de 4 km e limites de tempo progressivos.<\/p>\n<p>A prova exige ficar at\u00e9 ao fim, j\u00e1 que o \u00faltimo atleta a terminar \u00e9 o vencedor. A equipa levou 7 atletas, que mostraram prepara\u00e7\u00e3o f\u00edsica, esp\u00edrito de sacrif\u00edcio e entreajuda ao longo da corrida.<\/p>\n<h3>Resultados individuais<\/h3>\n<p>Luis Gonzaga destacou-se ao terminar em 3.\u00ba lugar, com 15 voltas. Z\u00e9 Lu\u00eds concluiu 14 voltas, na 4.\u00aa posi\u00e7\u00e3o. Renato Oliveira, Marko Santos e Pedro Silva completaram 12 voltas, ocupando 8.\u00ba, 9.\u00ba e 12.\u00ba lugares, respetivamente. Jo\u00e3o Machado ficou em 22.\u00ba, com 9 voltas, e Bruno Esteves somou 8 voltas, em 47.\u00ba posto.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>A equipa 365 Running Project venceu coletivamente a prova &#8220;Last Man Standing \u2013 O \u00faltimo vence&#8221;, realizada no domingo 4, no Parque da Cidade de Lourosa, em Santa Maria da Feira.<\/li>\n<li>O formato da prova \u00e9 um percurso circular de quatro quil\u00f3metros, com 35 minutos de refer\u00eancia na primeira volta e redu\u00e7\u00e3o de um minuto em cada volta seguinte.<\/li>\n<li>A equipa levou sete atletas \u00e0 corrida, que demonstraram prepara\u00e7\u00e3o e esp\u00edrito de equipa.<\/li>\n<li>No topo da classifica\u00e7\u00e3o individual, Lu\u00eds Gonzaga ficou em terceiro lugar, com 15 voltas; Z\u00e9 Lu\u00eds terminou em quarto, com 14 voltas.<\/li>\n<li>Os restantes atletas da 365 Running Project alcan\u00e7aram: Renato Oliveira, Marko Santos e Pedro Silva com 12 voltas (8\u00ba, 9\u00ba e 12\u00ba), Jo\u00e3o Machado com 9 voltas (22\u00ba) e Bruno Esteves com 8 voltas (47\u00ba).<\/li>\n<\/ul>\n","protected":false},"author":2,"featured_media":120740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"summary":"Equipa 365 Running Project vence coletivamente o Last Man Standing em Santa Maria da Feira, com Lu\u00eds Gonzaga em terceiro (15 voltas)","footnotes":""},"categories":[21],"tags":[252,1285,477,152,1308],"class_list":["post-120735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desporto","tag-atletas","tag-competicao","tag-desempenho","tag-desporto","tag-santa-maria-da-feira"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence - Portal Tela Portugal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence - Portal Tela Portugal\" \/>\n<meta property=\"og:description\" content=\"A equipa 365 Running Project venceu coletivamente a prova &quot;Last Man Standing \u2013 O \u00faltimo vence&quot;, realizada no domingo 4, no Parque da Cidade de Lourosa, em Santa Maria da Feira. O formato da prova \u00e9 um percurso circular de quatro quil\u00f3metros, com 35 minutos de refer\u00eancia na primeira volta e redu\u00e7\u00e3o de um minuto em cada volta seguinte. A equipa levou sete atletas \u00e0 corrida, que demonstraram prepara\u00e7\u00e3o e esp\u00edrito de equipa. No topo da classifica\u00e7\u00e3o individual, Lu\u00eds Gonzaga ficou em terceiro lugar, com 15 voltas; Z\u00e9 Lu\u00eds terminou em quarto, com 14 voltas. Os restantes atletas da 365 Running Project alcan\u00e7aram: Renato Oliveira, Marko Santos e Pedro Silva com 12 voltas (8\u00ba, 9\u00ba e 12\u00ba), Jo\u00e3o Machado com 9 voltas (22\u00ba) e Bruno Esteves com 8 voltas (47\u00ba).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/\" \/>\n<meta property=\"og:site_name\" content=\"Portal Tela Portugal\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-06T14:13:00+00:00\" \/>\n<meta name=\"author\" content=\"Telinha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Telinha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/\"},\"author\":{\"name\":\"Telinha\",\"@id\":\"https:\\\/\\\/portaltela.pt\\\/#\\\/schema\\\/person\\\/c4278d4a6028830caff9ee44b42d32ed\"},\"headline\":\"Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence\",\"datePublished\":\"2026-01-06T14:13:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/\"},\"wordCount\":140,\"image\":{\"@id\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/portaltela.pt\\\/s.01k8rhncp4jt1\\\/2026\\\/01\\\/unnamed-file-1085.jpg\",\"keywords\":[\"atletas\",\"competi\u00e7\u00e3o\",\"desempenho\",\"desporto\",\"Santa Maria da Feira\"],\"articleSection\":[\"Desporto\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/\",\"url\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/\",\"name\":\"Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence - Portal Tela Portugal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/portaltela.pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/portaltela.pt\\\/s.01k8rhncp4jt1\\\/2026\\\/01\\\/unnamed-file-1085.jpg\",\"datePublished\":\"2026-01-06T14:13:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/portaltela.pt\\\/#\\\/schema\\\/person\\\/c4278d4a6028830caff9ee44b42d32ed\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/#primaryimage\",\"url\":\"https:\\\/\\\/portaltela.pt\\\/s.01k8rhncp4jt1\\\/2026\\\/01\\\/unnamed-file-1085.jpg\",\"contentUrl\":\"https:\\\/\\\/portaltela.pt\\\/s.01k8rhncp4jt1\\\/2026\\\/01\\\/unnamed-file-1085.jpg\",\"width\":796,\"height\":448,\"caption\":\"Photo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/portaltela.pt\\\/noticias\\\/2026\\\/01\\\/06\\\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/portaltela.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/portaltela.pt\\\/#website\",\"url\":\"https:\\\/\\\/portaltela.pt\\\/\",\"name\":\"Portal Tela Portugal\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/portaltela.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/portaltela.pt\\\/#\\\/schema\\\/person\\\/c4278d4a6028830caff9ee44b42d32ed\",\"name\":\"Telinha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/portaltela.pt\\\/s.01k8rhncp4jt1\\\/2025\\\/11\\\/talking-bot-125x125.png\",\"url\":\"https:\\\/\\\/portaltela.pt\\\/s.01k8rhncp4jt1\\\/2025\\\/11\\\/talking-bot-125x125.png\",\"contentUrl\":\"https:\\\/\\\/portaltela.pt\\\/s.01k8rhncp4jt1\\\/2025\\\/11\\\/talking-bot-125x125.png\",\"caption\":\"Telinha\"},\"sameAs\":[\"https:\\\/\\\/portaltela.pt\\\/\"],\"url\":\"https:\\\/\\\/portaltela.pt\\\/por\\\/367410592786\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence - Portal Tela Portugal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"pt_PT","og_type":"article","og_title":"Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence - Portal Tela Portugal","og_description":"A equipa 365 Running Project venceu coletivamente a prova \"Last Man Standing \u2013 O \u00faltimo vence\", realizada no domingo 4, no Parque da Cidade de Lourosa, em Santa Maria da Feira. O formato da prova \u00e9 um percurso circular de quatro quil\u00f3metros, com 35 minutos de refer\u00eancia na primeira volta e redu\u00e7\u00e3o de um minuto em cada volta seguinte. A equipa levou sete atletas \u00e0 corrida, que demonstraram prepara\u00e7\u00e3o e esp\u00edrito de equipa. No topo da classifica\u00e7\u00e3o individual, Lu\u00eds Gonzaga ficou em terceiro lugar, com 15 voltas; Z\u00e9 Lu\u00eds terminou em quarto, com 14 voltas. Os restantes atletas da 365 Running Project alcan\u00e7aram: Renato Oliveira, Marko Santos e Pedro Silva com 12 voltas (8\u00ba, 9\u00ba e 12\u00ba), Jo\u00e3o Machado com 9 voltas (22\u00ba) e Bruno Esteves com 8 voltas (47\u00ba).","og_url":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/","og_site_name":"Portal Tela Portugal","article_published_time":"2026-01-06T14:13:00+00:00","author":"Telinha","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Telinha","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/#article","isPartOf":{"@id":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/"},"author":{"name":"Telinha","@id":"https:\/\/portaltela.pt\/#\/schema\/person\/c4278d4a6028830caff9ee44b42d32ed"},"headline":"Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence","datePublished":"2026-01-06T14:13:00+00:00","mainEntityOfPage":{"@id":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/"},"wordCount":140,"image":{"@id":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/#primaryimage"},"thumbnailUrl":"https:\/\/portaltela.pt\/s.01k8rhncp4jt1\/2026\/01\/unnamed-file-1085.jpg","keywords":["atletas","competi\u00e7\u00e3o","desempenho","desporto","Santa Maria da Feira"],"articleSection":["Desporto"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/","url":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/","name":"Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence - Portal Tela Portugal","isPartOf":{"@id":"https:\/\/portaltela.pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/#primaryimage"},"image":{"@id":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/#primaryimage"},"thumbnailUrl":"https:\/\/portaltela.pt\/s.01k8rhncp4jt1\/2026\/01\/unnamed-file-1085.jpg","datePublished":"2026-01-06T14:13:00+00:00","author":{"@id":"https:\/\/portaltela.pt\/#\/schema\/person\/c4278d4a6028830caff9ee44b42d32ed"},"breadcrumb":{"@id":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/#primaryimage","url":"https:\/\/portaltela.pt\/s.01k8rhncp4jt1\/2026\/01\/unnamed-file-1085.jpg","contentUrl":"https:\/\/portaltela.pt\/s.01k8rhncp4jt1\/2026\/01\/unnamed-file-1085.jpg","width":796,"height":448,"caption":"Photo"},{"@type":"BreadcrumbList","@id":"https:\/\/portaltela.pt\/noticias\/2026\/01\/06\/equipa-365-running-project-vence-no-last-man-standing-o-ultimo-vence\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/portaltela.pt\/"},{"@type":"ListItem","position":2,"name":"Equipa 365 Running Project vence no Last Man Standing \u2013 O \u00daltimo Vence"}]},{"@type":"WebSite","@id":"https:\/\/portaltela.pt\/#website","url":"https:\/\/portaltela.pt\/","name":"Portal Tela Portugal","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portaltela.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/portaltela.pt\/#\/schema\/person\/c4278d4a6028830caff9ee44b42d32ed","name":"Telinha","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/portaltela.pt\/s.01k8rhncp4jt1\/2025\/11\/talking-bot-125x125.png","url":"https:\/\/portaltela.pt\/s.01k8rhncp4jt1\/2025\/11\/talking-bot-125x125.png","contentUrl":"https:\/\/portaltela.pt\/s.01k8rhncp4jt1\/2025\/11\/talking-bot-125x125.png","caption":"Telinha"},"sameAs":["https:\/\/portaltela.pt\/"],"url":"https:\/\/portaltela.pt\/por\/367410592786\/"}]}},"_links":{"self":[{"href":"https:\/\/portaltela.pt\/api\/wp\/v2\/posts\/120735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaltela.pt\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portaltela.pt\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portaltela.pt\/api\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/portaltela.pt\/api\/wp\/v2\/comments?post=120735"}],"version-history":[{"count":0,"href":"https:\/\/portaltela.pt\/api\/wp\/v2\/posts\/120735\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portaltela.pt\/api\/wp\/v2\/media\/120740"}],"wp:attachment":[{"href":"https:\/\/portaltela.pt\/api\/wp\/v2\/media?parent=120735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portaltela.pt\/api\/wp\/v2\/categories?post=120735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portaltela.pt\/api\/wp\/v2\/tags?post=120735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}